A personal note from me... It has become about more than just "time management" for me, but rather about time "well spent" or "well...

A personal note from me... Applying this idea of praising for the grow mindset, for the effort required, not the "inborn" ability has...

Self care goes way beyond the bubble bath for me. A big part of self care for me is setting great boundaries. A big part of self care has...